Oil Pulling: A Review of Sesame Oil (50% off Coupon)

Oil Pulling is an ancient Ayurvedic remedy for oral health and detoxification.  It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even the throat.  The most effective oil pulling is done by placing about a tablespoon of cold pressed organic sesame oil in the mouth and swishing the oil around in your mouth for about 10-15 minutes, and then spitting it out.  I decided that I might give this a try to see if I could reap the benefits of an ancient practice, by using  Sublime Beauty Natural's Organic Pure Sesame Oil.  I'll be honest.  I wasn't sure if this was a process I could handle, as I was unsure of how it would taste, or feel in my mouth. 

The Process:  I placed a tablespoon of oil in my mouth.  The taste wasn't unpleasant, like I expected.  I started swishing the oil around my mouth.  The oil mixed with the saliva in my mouth turning it into a thin, white liquid.  This is when the Lipids in the oil starts to pull the bacteria from the saliva.  As the oil is swished around your mouth, teeth, gums, and tongue, the oil continues to absorbs toxins. At this stage the oil started to turn to a thick, white liquid.  Once the oil reached this consistency, I spit it out before the toxins could be reabsorbed into my mouth.

I'm not going to lie. To me, this is not the most pleasant process, but it is one I can tolerate.  Especially when I think of all the toxins that are being removed from my mouth, and therefore, my body.  There are other benefits of oil pulling as well.  They include:  Overall strengthening of the teeth gums and jaws.  Prevention of diseases of the gums and mouth, such as cavities and gingivitis, and prevention of bad breath.  This is also a holistic remedy for bleeding gums, and prevents dry lips, mouth and throat.  With all those benefits I decided to continue this practice daily.  

Besides the afore mentioned benefits, it is believed that there are overall health benefits as well, such as migraine headache relief, correcting hormonal imbalances, and reducing arthritis inflammation. Other possible benefits includehelp with gastro-enteritis, reduction of eczema, reductions in symptoms of bronchitis, support for kidney function, a reduction in sinus congestion, and help with insomnia.  This may also help reduce a hangover, aid in reducing pain, reduce the symptoms of allergies, and help detoxify the body of harmful metals and organisms. 

Sublime Beauty Natural's Sesame Oil is certified organic, pure and fully natural. The designation "Certified Organic" means that the plants and products must be produced without the use of antibiotics, synthetic hormones, genetic engineering and other excluded practices, sewage sludge, or irradiation. Cloning animals or using their products would be considered inconsistent with organic practices. Organic foods are minimally processed without artificial ingredients, preservatives, or irradiation to maintain the integrity of the food.  This is essential to the holistic practice of oil pulling.  This is a great, organic, high quality oil with many benefits, and I definitely recommend it for oil pulling.  I'm thrilled that I was able to try this oil for free, in exchange for my honest and unbiased review.

This product can be found on Amazon by clicking HERE. Receive 50% off your order of Sublime Beauty Natural's Organic Sesame Oil by using the coupon code SESAME5X at checkout.