Oil Pulling is an ancient Ayurvedic remedy for oral health and detoxification. It involves the use of pure oils as agents for pulling harmful bacteria, fungus, and other organisms out of the mouth, teeth, gums and even the throat. The most effective oil pulling is done by placing about a tablespoon of cold pressed organic sesame oil in the mouth and swishing the oil around in your mouth for about 10-15 minutes, and then spitting it out. I decided that I might give this a try to see if I could reap the benefits of an ancient practice, by using Sublime Beauty Natural's Organic Pure Sesame Oil. I'll be honest. I wasn't sure if this was a process I could handle, as I was unsure of how it would taste, or feel in my mouth.
